Keto Flatbread

<span itemprop="name">Keto Flatbread</span>
Print Friendly, PDF & Email
by
This keto flatbread is perfect for anyone following a low-carb diet or wanting to get more fiber in their diet. It's a great vehicle for tacos or wraps for lunch, snacks and dinner with only 2 net grams of carbs per serving!
  • Serving Size : 1 Serving
  • Servings Per Recipe : 4
  • Source :

Ingredients


Directions

  1. Mix all ingredients together in a bowl until dough comes together. Let dough rest for about 5 minutes. The dough will be slightly crumbly.
  2. Pre-heat cast iron skillet or nonstick pan on low to medium heat. Add a small amount of oil to pan and swirl to coat.
  3. Fry each flatbread in skillet until golden brown, about 1 to 2 minutes for each side. Enjoy!
Nutrition Facts
Serving Size 1 Serving
Servings Per Recipe 4

Amount Per Serving
Calories 101 Calories from Fat 63
% Daily Value *
Total Fat 7g 11%
Saturated Fat 1g 0%
Polyunsaturated Fat 2g
Monounsaturated Fat 4g
Trans Fat 0g
Cholesterol 0g 0%
Sodium 89mg 4%
Potassium 33mg 1%
Total Carbohydrate 6g 2%
Dietary Fiber 4g 16%
Sugars 0g
Protein 4g 8%

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Leave a Reply

Your email address will not be published. Required fields are marked *