How To Use Hemp Oil

How To Use Hemp Oil
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A version of this article originally appeared on MadeByHemp.com

It’s time again for another post from my friends over at MadeByHemp. Today we are answering a question I hear from people who are curious about hemp oil specifically CBD hemp oil, and how to take it for a host of conditions like anxiety, pain, and inflammation. There are a variety of mediums through which hemp oil can be consumed including via vapor, drops, edibles, and supplements. Read along for how you can most effectively consume CBD hemp oil.

One of the most common ways to get CBD into your system is oral consumption. It is a familiar method that is quick and efficient. There are a few different ways on how to take hemp oil orally, such as tinctures, edibles, or capsules. Understanding how to use each is simple but pivotal to the product’s effectiveness.

What Are my Options?

Tincture

A tincture is a liquid supplement that is taken sublingually (under the tongue). Typically, tinctures have a dropper top that is used for administration. In addition to hemp oil, these drops often include a base oil such as grapeseed oil or coconut oil and flavoring. They are flavored to make the hemp taste slightly more palatable. However, some prefer the taste of hemp and there are natural varieties available.

To use a tincture: first, shake the bottle to mix the ingredients. Often times, the ingredients separate; shaking the product ensures a consistent serving. With the dropper top, fill the pipette with oil and then dispense the oil under the tongue. The amount of oil will depend on your specific serving size (see How Much Do I Take? below). Hold the serving under the tongue for 60-90 seconds. Swallow the remaining product, followed by your choice of liquid if desired. While this process is recommended 1-2 times daily, your frequency of use may vary.

Pure Extract

Pure hemp extracts are extracted right from the hemp plant and contain no additives. They have a much thicker consistency than tinctures and are dispensed out of an oral syringe. The color and consistency will vary depending on the variety you choose. This product is unflavored and may contain whole plant material, again, depending on the variety you choose.

To use a pure hemp extract, remove the cap from the end of the syringe. Dispense a rice-sized drop onto a spoon or directly into your mouth by pushing the end of the syringe. If you haven’t done so already, place the extract under your tongue. Hold it in your mouth for 60-90 seconds and then swallow the remaining product. Due to the hemp flavor, we recommend washing the product down with water or juice.

Capsules

If you are already taking other supplements orally, adding another one might be a particularly easy way of adding it to your diet. These capsule supplements are taken the same way orally as any other capsule with water. These capsules come in different concentrations and are very easy to use when trying to find your perfect serving. When taking CBD hemp orally via capsule, you can be sure about exact servings due to the perfectly portioned oils and gel caps.

 

Edibles

Your option for edibles includes chocolates, chews, and lozenges. This variety of options allows many people to find something that will suit their taste. This type of oral supplement is particularly discreet in it looks just like candies or cough drops, so people won’t know that you are taking a dietary supplement. This allows you to take this supplement orally on the go or in the comfort of your own home.

 

 



How Much Do I Take?

With CBD hemp oil, there is not a one-size-fits-all serving size. What works for some may not work for others. The best practice is to start with the serving size on the package. If after a week you are not seeing the results you are looking for, increase the serving size for another week. Continue this method until your desired results are achieved.

Want to Learn More?

If you are curious about the different ways to take hemp orally, you can contact Made by Hemp. One of their enthusiastic employees will be ready to help you find the perfect CBD hemp oil supplement for you and your lifestyle.




 

 

4 thoughts on “How To Use Hemp Oil”

  • I have tried CBD oil to help with restless legs, but I do not seem to be able to get it to work. I’m using a tincture, but I really liked the description you gave of the other type of methods. I’m thinking about trying it in a different way or playing with the dosage more to see if it helps. Thanks for the information!

    • Hi Karen,

      I think you should play with the dosage or maybe try another brand of CBD oil. Like much in life, some brands are better than others. I recommend you try upping the dosage of your current brand to see if it helps. If not try a different oil. I hope this helps.

      Cheers,
      Dawn

  • Very informative post!
    I used to consume CBD with a vape pen before. I was skeptical at first about its effects and I had to try it for myself, purely out of curiosity.
    I found out that it works!

    My anxiety was noticeably reduced and I was sleeping well and feeling relaxed when I wake up.
    I also tried edibles as gummy bears. They worked too but the effect could be subtle, tempting you to take more — I suggest wait at least 30 minutes or more before thinking about consuming another one.

    I’ve never tried the the tinctured and extracts, but definitely curious to how they differ in effects or how long the effects take to happen in the system. I also now know the proper way of consuming these types of CBD oils.

    Interesting and enjoyable article.

    Have a good day!

    • Hi Migzzz,

      Thank you! It’s so reassuring to see that others have also experienced the relief that CBD oil provides! I use it for anxiety and it works like a charm!

      Cheers,
      Dawn

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