Month: July 2019

My Intermittent Fasting Meal Plan

  It’s been a while since I’ve done a meal post, so I decided to do a write up of my latest way of eating – intermittent fasting combined with the keto diet. Up until […]

Low Karb Keto Flour Review

  I recently reviewed the Low Karb Keto Bread Mix, so this review will be specific to Low Karb’s low carb Keto flour. As you may know by now, I follow a keto-ish lifestyle and, […]

Natural Appetite Suppressants

  When it comes to weight loss, many of us, myself included, look for a magic bullet that will help us to quickly lose a lot of fat in the shortest period possible. Alas! That’s […]

Low Karb Keto Bread Mix Review

  I have been baking low carb bread ever since I started living the low carb lifestyle. As described in my article on low carb flour substitutes, there are a variety of options when it […]

Let Food Be Your Medicine

  I have always subscribed to the notion that the cure to all that ails us lies within the foods we eat. After all, most medicines originate from compounds found in nature including but not […]

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