Tag: Intermittent Fasting

My Intermittent Fasting Meal Plan

  It’s been a while since I’ve done a meal post, so I decided to do a write up of my latest way of eating – intermittent fasting combined with the keto diet. Up until […]

Intermittent Fasting and Keto

A version of this article originally appeared on HVMN  The ketogenic diet and intermittent fasting have more in common than you may believe. When combining the two practices, they may be able to synergistically work […]

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