Month: April 2019

Spicy Lamb or Beef Jerky

  A spicy, meaty snack that great for anyone on keto, paleo, gluten-free or low-carb diet.              

Root Vegetable Chips

Crispy, crunchy, healthy and delicious! You can add these vegetable root chips as a side to any meal or enjoy as a snack anytime you’re craving unhealthy, store-bought potato chips.

Low-Sugar Chocolate Bon-Bons

A delightful low sugar chocolate candy for those moments when you just have to have some chocolate without worrying about eating too much sugar.

Easy Snack Recipes

  I never knew how much I missed having snacks as I did when I was strictly following the Keto diet. I especially missed having crunchy, crispy, salty snacks like crackers and popcorn. Now that […]

Einkorn Cheese Crackers

A cheesy, salty, crispy cracker that will satisfy your snack cravings any time of day. Made with nutrition-packed einkorn flour you can’t miss with these crackers!

Hamilton Beach 63390 Stand Mixer Review

  Let’s face it, many of us choose to order out rather than cooking healthy meals at home. This may happen because we don’t take the time or we don’t have the right kitchen appliances […]

Carbquick Biscuit and Baking Mix Review

  If you’ve been following along with this blog, you know that I’ve been on all sorts of diets and eating plans with the goal of losing weight. Over time, I’ve learned that my body […]

Unique Kitchen Gadgets

  In my Small Kitchen Appliances post I discussed the essential 5 small kitchen appliances, and today I want to expand on that topic to include some unique kitchen gadgets. When I say unique in […]

What Is The Best Cooking Oil?

  I’ve been cooking ever since I was about twelve years old. It was the expectation for a young girl in my Caribbean culture to learn about food and how to cook it. It was […]

Sugar Free Dessert Recipes

  Dessert is by far my favorite meal course as I’m sure it is for many. It’s too bad that the best part of the meal is also the worst for our waistlines, if not […]