Tag: diabetic-friendly
One of the things that surprised me when I first moved to the US, was the fact that many Americans do not use a variety of spices and seasonings (other than salt and pepper) […]
In any discussion about healthy diets or lifestyles, there’s often talk about what and how to eat. Very rarely is there any discussion about what we should be drinking to supplement our nutritional profile. […]
In recent years, “sugar” has become a bad word. While we enjoy its delicious sweetness, we now know that excessive consumption of sugar makes for a world of serious ailments including diabetes and obesity. […]
I have struggled with weight over the course of my adult life, and being fond of all things chocolate has not helped me on that journey at all! Diabetes is prevalent in my family, […]
