Month: May 2019

How To Low Carb

  In my weight loss journey I have tried several diets and meal plans in my efforts to lose weight. Out of all the diets I have tried, the only one that works and that […]

Excalibur Dehydrator Review

  I first discovered dehydrators when I was on the Paleo diet and looking to replicate foods like dried game meats and venison that were eaten by our paleolithic ancestors. Dehydrators are used to dehydrate […]

Mental Health Tips for 2019

  The majority of this blog focuses on illustrating how we can use food and recipes as catalysts for weight loss and overall good physical health. However in order to achieve a balanced and happy […]

Best Foods for Weight Loss

  As long as we are eating the right kinds, food really is the cure for much of what ails us health wise. When it comes to losing weight, we might feel that eating less […]

Beyond Meat Reviews – Beyond Meat Beef Crumbles

  Among the diet plans I’ve tried, the vegan diet was the most challenging of them all. I never realized how much I relied on animal products and foods until I had to give them […]

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