Gluten-Free Tortillas: A Nutritious, Delicious Alternative for Every Meal

If you’re navigating a gluten-free diet or simply exploring healthier alternatives, these Gluten-Free Tortillas made with King Arthur gluten-free flour and almond flour are an excellent choice. They’re soft, flexible, and perfect for a variety of dishes, from tacos to wraps.

Why Choose Gluten-Free Tortillas?

Gluten-free tortillas can be a lifesaver for those avoiding gluten due to health reasons or personal preferences. Unlike many store-bought versions that can be dry or brittle, these homemade tortillas offer a softness and pliability that’s hard to beat. Using King Arthur gluten-free flour ensures a great texture and flavor, while almond flour adds a subtle nuttiness and boosts the nutritional profile.

King Arthur gluten-free flour is known for its reliable performance in baking and cooking, providing the structure and texture needed for excellent tortillas. It blends seamlessly with almond flour, which contributes healthy fats, protein, and fiber, making these tortillas not only tasty but also nutritious.

Nutritional Benefits

These tortillas are more than just a tasty alternative—they’re packed with health benefits. Almond flour is a fantastic source of healthy fats, protein, and fiber, which help to keep you satisfied and support overall health. It’s also lower in carbohydrates compared to traditional wheat flour, making it a suitable choice for low-carb or ketogenic diets.

Olive oil, used in the recipe, adds healthy monounsaturated fats, which are known to support heart health. It also helps to keep the tortillas soft and pliable, enhancing their texture and flavor.

Versatility in the Kitchen

One of the greatest things about these gluten-free tortillas is their versatility. They can be used in place of traditional tortillas in a variety of dishes. Whether you’re making tacos, burritos, quesadillas, or even wraps, these tortillas hold up well and provide a delicious base for your favorite fillings.

Their mild flavor complements a wide range of ingredients, from savory meats and vegetables to fresh salsas and creamy sauces. For a quick and satisfying meal, try filling them with grilled chicken, avocado, and a sprinkle of cheese. For breakfast, wrap up some scrambled eggs and veggies for a hearty start to your day.

Healthier Homemade Option

Making tortillas at home allows you to avoid the preservatives and additives often found in store-bought gluten-free products. You have full control over the ingredients, ensuring a clean and wholesome option for you and your family. Plus, these tortillas are free from common allergens and additives, making them a safe and tasty choice for anyone with dietary restrictions.

Storage and Reheating Tips

These gluten-free tortillas store well in the refrigerator for up to a week. Simply keep them in an airtight container to maintain their freshness. If you want to prepare a larger batch, they freeze wonderfully as well. Just place parchment paper between each tortilla before freezing to prevent sticking. When you’re ready to use them, thaw them at room temperature or reheat them in a skillet for a few seconds to bring them back to their soft, pliable state.

A Delicious and Nutritious Addition to Your Meals

These Gluten-Free Tortillas are a fantastic addition to any gluten-free diet or anyone looking to try a healthier option. They provide the perfect balance of taste, texture, and nutrition, making them a versatile and delicious choice for any meal. Enjoy them as a base for your favorite recipes and savor the benefits of a homemade, gluten-free staple.

Gluten-Free Tortilla

This gluten-free tortilla is quick and easy to prepare and is suitable for people who are eating a gluten-free diet. The original King Arthur recipe calls for chickpea flour but I substituted it with almond flour as it is more easily available than chickpea flour.

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Prep Time 20 minutes mins

Cook Time 15 minutes mins

Total Time 35 minutes mins

Course Breakfast, Main Course, Snack

Cuisine American

Servings 16

Calories 132 kcal

Ingredients

  

• 1 1/2 cups King Arthur Gluten-Free Flour
• 1 1/2 cups almond flour
• 1/2 teaspoon salt
• 1 teaspoon xanthan gum
• 1 cup water
• 2 tablespoons olive oil
• 1 large egg

Instructions

 

• Place all dry ingredients in the bowl of a stand mixer and whisk to blend.
• Add water, oil, and egg to the dry mix. Using a dough hook, blend the ingredients until a thick dough forms – about 1-2 minutes.
• Let dough rest for 15 minutes. While the dough is resting, cut out squares of parchment paper – 2 squares per tortilla. Spray one side of each square with cooking spray.
• Pre-heat a non-stick or cast-iron skillet to medium heat. Scoop out about 2 tablespoons of dough onto one side of an oiled parchment square. Cover with another square and roll out using a rolling pin or pressing down with a bowl.
• When the skillet is hot, peel back a parchment square from the top of a tortilla and place in the skillet with the remaining parchment facing up. Let tortilla cook for 1-2 minutes. Flip and cook the other side for 1-2 minutes until golden brown. Repeat with remaining tortillas.
• Serve warm or cool before wrapping and storing.

Keyword gluten