Keto Flatbread

Keto Flatbread

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Keto Flatbread

This keto flatbread is perfect for anyone following a low-carb diet or wanting to get more fiber in their diet. It's a great vehicle for tacos or wraps for lunch, snacks and dinner with only 2 net grams of carbs per serving!
Prep Time 5 mins
Cook Time 10 mins
Total Time 15 mins
Course Appetizer, Breakfast, Dessert, Main Course, Side Dish, Snack
Cuisine American
Servings 4
Calories 101 kcal

Ingredients
  

  • 50 grams THM Baking Blend
  • 1/2 teaspoon baking powder
  • 1 tablespoon avocado oil (or olive or MCT oil)
  • 1/3 cup water
  • 1 tablespoon psyllium husk powder

Instructions
 

  • Mix all ingredients together in a bowl until dough comes together. Let dough rest for about 5 minutes. The dough will be slightly crumbly.
  • Pre-heat cast iron skillet or nonstick pan on low to medium heat. Add a small amount of oil to pan and swirl to coat.
  • Fry each flatbread in skillet until golden brown, about 1 to 2 minutes for each side. Enjoy!
Keyword psyllium, THM

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