Sugar-Free Brownies with Walnuts: Indulgent, Nutty, and Guilt-Free
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If you’re on a quest for brownies that don’t come with the guilt of sugar and processed ingredients, then you’re in the right place. These Sugar-Free Brownies with Walnuts are just as fudgy, rich, and delicious as the traditional kind, but with a much healthier twist. Whether you’re keto, low-carb, or just looking for a better way to enjoy sweets, these brownies will satisfy your chocolate cravings without the sugar spike.
Rich and Fudgy, Without the Sugar
Traditional brownies often get their signature fudginess from butter and sugar, but we’re changing things up with Earth Balance instead of dairy butter and Monksweet+ with Stevia for the sweetener. Earth Balance provides the richness you’d expect from butter while keeping the brownies dairy-free and heart-healthy.
As for sweetness, Monksweet+ with Stevia is the perfect alternative to sugar. It blends monk fruit with stevia, both natural sweeteners that bring sweetness without any of the negative health impacts associated with sugar. This allows you to indulge in these brownies without worrying about blood sugar spikes, making them great for anyone following a low-sugar or keto lifestyle.
The Einkorn Flour Advantage
One of the standout ingredients in these brownies is Einkorn flour. If you’re unfamiliar, Einkorn is an ancient grain that’s easier to digest than modern wheat and is known for its high protein and lower gluten content. While it’s not gluten-free, it’s often better tolerated by those who are sensitive to modern wheat.
Using Einkorn flour in these brownies gives them a beautifully soft texture while keeping things light. It’s also full of essential nutrients like magnesium, B vitamins, and antioxidants, adding a nutritional boost that’s hard to find in traditional baked goods.
Walnuts for the Perfect Crunch
No brownie is complete without a bit of crunch, and the addition of walnuts in this recipe brings a perfect balance of textures. Not only do they add a satisfying crunch to each bite, but walnuts are also incredibly nutrient-dense, loaded with omega-3 fatty acids, antioxidants, and heart-healthy fats.
These nuts also complement the deep chocolate flavor of the brownies beautifully. Their mild bitterness adds complexity to the sweetness of the Monksweet+ and the richness of the chocolate, making each bite more exciting than the last.
A Healthier Brownie, Customizable to Your Taste
What’s great about these Sugar-Free Brownies with Walnuts is how customizable they are. If you prefer a nut-free version, simply leave out the walnuts, or replace them with a different mix-in like pecans, sugar-free chocolate chips, or shredded coconut.
Want to kick up the chocolate factor? A sprinkle of cocoa nibs or a drizzle of melted sugar-free chocolate on top will take these brownies to the next level. For an extra layer of flavor, you can add a teaspoon of vanilla extract or a touch of cinnamon to the batter.
A Brownie You Can Enjoy Anytime
These brownies aren’t just a dessert—they can be enjoyed anytime you need a snack or a treat. The low sugar content and wholesome ingredients make them suitable for a quick pick-me-up in the afternoon, a post-workout snack, or even a light dessert after dinner. Pair one with a cup of your favorite tea or coffee, and you’ve got a satisfying, guilt-free treat.
What sets this recipe apart is that it doesn’t compromise on flavor or texture while still keeping things healthy. They’re rich and fudgy, with a perfectly dense crumb that melts in your mouth, all while providing a boost of nutrients from the Einkorn flour and walnuts. Plus, they’re completely free from refined sugars, meaning you can indulge without worry.
Sugar-free Brownies with Walnuts
Ingredients
- 1 1/2 cup Einkorn Flour or all-purpose flour
- 1/2 cup unsweetened cocoa powder
- 1/2 cup Earth Balance vegan buttery sticks or unsalted butter
- 1 cup Monksweet+ with Stevia
- 4 large eggs
- 1 teaspoon vanilla extract
- 1/2 teaspoon baking powder
- 1/2 cup walnut halves
Instructions
- Pre-heat oven to 350 degrees. Melt earth balance buttery spread or butter in the microwave oven.
- Add melted earth balance/butter to the bowl of a stand mixer. Add the monksweet+ with stevia, flour, cocoa powder, eggs, vanilla extract, baking powder, salt, and walnuts to the bowl with the melted earth balance/butter. Mix on low until ingredients are well blended.
- Pour brownie mix into a 8″ x 8″ baking pan lined with parchment paper.
- Bake brownie mix in the oven for 20 to 25 minutes. Let cool before cutting into squares.
- Enjoy with a nice cup of tea, coffee, or ice cream!