Recipes

A healthy, delicious tortilla made with Einkorn Flour – an ancient un-hybridized wheat that has a lower gluten profile than modern wheat. People with gluten intolerance may be able to enjoy baked products made with this wonderful flour.

Caribbean Green Seasoning used throughout the West Indies to make delicious and savory meat dishes including pork, beef, chicken and fish.

A quick and easy low carb dinner roll with perfect crumb structure and chewiness. Delicious!

Enjoy this refreshing beverage alone or with high fat meals to help with digestion.

A thick, creamy, delicious, concentrated homemade coconut almond milk. You can dilute as much as up to 1:4 with water and you will still have a creamy and healthy beverage for use in any way you like.

If you’ve ever had the pleasure of tasting authentic Caribbean cuisine, you know that Curry Goat or Lamb is a true standout dish. Rich, flavorful, and full of spice, it’s the kind of meal that can transport you straight to the islands with just one Read more