Air-Fried Garlic Lamb Chops: A Quick and Flavorful Dinner

Air-Fried Garlic Lamb Chops: A Quick and Flavorful Dinner

These lamb chops can be ready in as little as 15 minutes!  Use an air fryer to make this simple garlic lamb chop recipe that’s delicious as it is quick and healthy.

Spinach & Cheese Omelet: A Quick and Nutritious Breakfast

Spinach & Cheese Omelet: A Quick and Nutritious Breakfast

A quick and easy egg recipe you can make in five minutes Enjoy this healthy breakfast omelet with a few slices of bacon, buttered toast and a nice cup of coffee.

No-Bake Date Fudge: Easy and Healthy Sweet Treat

No-Bake Date Fudge: Easy and Healthy Sweet Treat

This no-bake date fudge takes about 30 minutes to set up but uses just a few healthy ingredients. This quick and healthy confection is paleo-compatible and chock-full of satisfying fiber and yummy chocolate.

Healthy Diet Meal Ideas: Delicious Recipes for Every Day

Healthy Diet Meal Ideas: Delicious Recipes for Every Day

Whether you’re trying to lose weight or you’re on a restricted diet, it can become very difficult to come up with tasty meal ideas every day of the week. Trust me I know – you’re on a diet or you want to eat healthy but Read more

Quick Healthy Dessert Recipes: Guilt-Free Treats in Minutes

Quick Healthy Dessert Recipes: Guilt-Free Treats in Minutes

 Of all the meal courses, dessert is my favorite. Specifically speaking, anything chocolate makes me swoon and my taste buds happy. Of all the meal ideas I have at my disposal, the dessert category has the most recipes hands down! Unfortunately, and as delicious as Read more

Coconut & Chia Breakfast Pudding: A Nutritious Morning Meal

Coconut & Chia Breakfast Pudding: A Nutritious Morning Meal

This coconut & chia breakfast pudding is a filling quick and healthy breakfast recipe. It will keep you sated for up to 4 hours. Make sure the pudding sets up properly by refrigerating overnight.