Eating well deliciously!
I know how hard it is to stay on a diet when busy with family, work, and life. This is especially true when we get hungry between meals and grab unhealthy snacks or fast food. After several years on the diet yo-yo train, I’ve learned Read more
A version of this article was originally published on Pyure Low Carb Meal Prep in 4 Easy Steps By now, you know the importance of breaking up with refined carbohydrates (which include added sugars) in your diet. After all, excessive consumption of refined carbs has been Read more
Low-carb diet? Check. Paleo Diet? Check. The Gabriel Method? Check. Tried going Vegan? Check! I’ve pretty much tried every diet trend that’s ever come out in my quest to lose weight. One of the main purposes of this blog is to share lessons I’ve learned Read more
It’s almost been a whole year since I’ve posted on this blog. To be honest, I was burned out and just didn’t feel I had any more to say about anything. On top of all this, enter the COVID-19 Pandemic and all that comes Read more
It’s been a while since I’ve done a meal post, so I decided to do a write-up of my latest way of eating – intermittent fasting combined with the keto diet. Up until the beginning of this month, I’ve been following what I call Read more
To be perfectly honest, I’m not a fan of drinking my calories/meals because I prefer eating real food. Chewing and tasting food adds to the pleasure of eating, but I recognize that sometimes we just don’t have enough time to prepare healthy, nutritious meals. Read more