Eating well deliciously!
A version of this article was originally published on Pyure When I first started this blog, I was brimming with ideas and excitement about sharing what I’ve learned about food and its connection to our health and well-being. I went full steam ahead producing quality Read more
It’s almost been a whole year since I’ve posted on this blog. To be honest, I was burned out and just didn’t feel I had any more to say about anything. On top of all this, enter the COVID-19 Pandemic and all that comes Read more
A version of this post was originally published on HVMN Butter in coffee may seem weird at first. But people everywhere have been praising the benefits of butter coffee. A drink combining the quick boost of caffeine with the sustained slow release of energy from Read more
A version of this post was originally published on HVMN The Use of Collagen Powder in Popular Culture Peruse the aisles of any health food or supplement store and you’ll likely see collagen powder (or products containing collagen). Collagen has become a popular addition to Read more
A version of this post was originally published on HVMN In recent years, carb counting has become a major point of dietary emphasis. With many low-carb diets such as keto and Atkins becoming more commonplace, it’s crucial to account for carbohydrates properly. The problem is, Read more
A version of this article was originally published on HVMN There are two paths to achieving ketosis. The first is through the ketogenic diet or fasting, which can take weeks or months for the body to produce its ketones. The second is through exogenous ketones Read more