Author: Dawn

Low-Carb Meal Prep: Easy Recipes for Healthy Eating

A version of this article was originally published on Pyure Low Carb Meal Prep in 4 Easy Steps By now, you know the importance of breaking up with refined carbohydrates (which include added sugars) in your […]

Effective Diet Plans to Lose Weight Fast: Proven Strategies for Rapid Results

Low-carb diet? Check. Paleo Diet? Check. The Gabriel Method? Check. Tried going Vegan? Check! I’ve pretty much tried every diet trend that’s ever come out in my quest to lose weight. One of the main […]

Eating a Plant-Based Diet: Benefits, Tips, and Delicious Recipes

A version of this article was originally published on Pyure Throughout this blog, you will see that I have posted on several ways of eating including flexitarian, keto/low-carb, vegan, paleo, DASH, and the Mediterranean diet […]

How to Stay Healthy During the Covid 19 Pandemic

A version of this article was originally published on Pyure When I first started this blog, I was brimming with ideas and excitement about sharing what I’ve learned about food and its connection to our […]

Weight Loss on a Flexitarian Diet: How to Shed Pounds with Flexible Eating

  It’s almost been a whole year since I’ve posted on this blog. To be honest, I was burned out and just didn’t feel I had any more to say about anything. On top of […]

Bulletproof Coffee Benefits: Boost Your Energy and Focus

A version of this post was originally published on HVMN Butter in coffee may seem weird at first. But people everywhere have been praising the benefits of butter coffee. A drink combining the quick boost […]