Tag: keto
Of all the diets and ways of eating that I’ve tried in my efforts to lose weight, I only feel compelled to write about the keto diet. In all reality, I wasn’t impressed with […]
In recent years, “sugar” has become a bad word. While we enjoy its delicious sweetness, we now know that excessive consumption of sugar makes for a world of serious ailments including diabetes and obesity. […]
After years of trying a multitude of diets and continuing my search for one that will finally give me the results I want, I learned about the keto diet. I did my due diligence to […]
Ever since I began my weight-loss journey, one thing I quickly realized was that I would have to give up flour – wheat flour to be exact. The easiest thing for me to have […]
I have struggled with weight throughout my adult life, and being fond of all things chocolate has not helped me on that journey at all! Diabetes is prevalent in my family, and I am […]
Whether you’re trying to lose weight or you’re on a restricted diet, it can become very difficult to come up with tasty meal ideas every day of the week. Trust me I know – you’re […]
