Eating well deliciously!
It’s been a while since I’ve done a meal post, so I decided to do a write-up of my latest way of eating – intermittent fasting combined with the keto diet. Up until the beginning of this month, I’ve been following what I call Read more
I recently reviewed the Low Karb Keto Bread Mix, so this review will be specific to Low Karb’s low-carb Keto flour. As you may know by now, I follow a keto-ish lifestyle and, I am always on the lookout for keto-friendly, low-carb flour. I Read more
When it comes to weight loss, many of us, myself included, look for a magic bullet that will help us to quickly lose a lot of fat in the shortest period possible. Alas! That’s not how it works because losing weight will take as much time as it took for you to gain it in the first place. By now, we all should know that losing 1-2 pounds each week is the safe bet to slowly but surely win the weight-loss race.
Continue reading Natural Appetite Suppressants: Effective Ways to Curb Hunger
I have been baking low-carb bread ever since I started living the low-carb lifestyle. As described in my article on low-carb flour substitutes, there are a variety of options when it comes to low-carb baking. However, as pointed out in that post, these substitutes don’t Read more
Going low carb often means missing out on the simple pleasure of a nice soft loaf of bread. Now you can give into your bread cravings guilt free! We created a soft, chewy, white bread that you won’t believe is low carb. Enjoy, plain or toasted – all for only 3g carbs per slice!
I have always subscribed to the notion that the cure to all that ails us lies within the foods we eat. After all, most medicines originate from compounds found in nature including but not limited to plants, trees, fungus, roots, fruits, and vegetables.
Continue reading Let Food Be Your Medicine: Discover Healing Foods for Better Health