Recent Posts

Top Healthy and Sustainable Fish to Eat: A Guide to the Best Choices

Top Healthy and Sustainable Fish to Eat: A Guide to the Best Choices

  What is the best fish to eat? I’ll be the first to admit that any answer to this will be subjective. We don’t all have the same likes and tastes so the idea of what the best fish to eat is dependent on personal Read more

Indulge in a Quick and Easy Keto Chocolate Mug Cake – No Oven Required!

Indulge in a Quick and Easy Keto Chocolate Mug Cake – No Oven Required!

A warm chocolate cake fresh from the oven, the microwave oven that is. This quick keto chocolate mug cake really hits the spot when you’re craving something sweet but don’t want to do all the work to make an entire cake. Just whip this recipe up and you’ll be enjoying a decadent chocolate cake with no added sugar! You can customize this recipe even more to lower the total number of carbs per serving.

Irresistible Keto Chocolate Fat Bombs – Your Perfect Sweet and Crunchy Treat

Irresistible Keto Chocolate Fat Bombs – Your Perfect Sweet and Crunchy Treat

Who says you can’t have your chocolate and eat it too? These keto chocolate fat bombs are the ultimate treat for anyone on a low-carb journey. They’re sweet, creamy, and just the right amount of crunchy – all without a single gram of added sugar. Packed with healthy fats and antioxidants, these little bites of joy are a guilt-free indulgence that will keep you satisfied and on track with your keto goals.

Continue reading Irresistible Keto Chocolate Fat Bombs – Your Perfect Sweet and Crunchy Treat
My Intermittent Fasting Meal Plan: A Simple Guide for Success

My Intermittent Fasting Meal Plan: A Simple Guide for Success

  It’s been a while since I’ve done a meal post, so I decided to do a write-up of my latest way of eating – intermittent fasting combined with the keto diet. Up until the beginning of this month, I’ve been following what I call Read more

Low Karb Keto Flour Review: A Must-Try for Keto Baking and Low-Carb Recipes

Low Karb Keto Flour Review: A Must-Try for Keto Baking and Low-Carb Recipes

  I recently reviewed the Low Karb Keto Bread Mix, so this review will be specific to Low Karb’s low-carb Keto flour. As you may know by now, I follow a keto-ish lifestyle and, I am always on the lookout for keto-friendly, low-carb flour. I Read more

Natural Appetite Suppressants: Effective Ways to Curb Hunger

Natural Appetite Suppressants: Effective Ways to Curb Hunger

 

When it comes to weight loss, many of us, myself included, look for a magic bullet that will help us to quickly lose a lot of fat in the shortest period possible. Alas! That’s not how it works because losing weight will take as much time as it took for you to gain it in the first place. By now, we all should know that losing 1-2 pounds each week is the safe bet to slowly but surely win the weight-loss race.

Continue reading Natural Appetite Suppressants: Effective Ways to Curb Hunger