Month: April 2019

Sugar-Free Chocolate Bark with Trail Mix: A Healthy Snack Option

A sweet, chocolatey, crunchy treat without the sugar! Enjoy this sugar-free anti-oxidant chocolate bark when you’re in the mood for a sweet pick-me-up!

Sugar-Free Brownies with Walnuts: Indulgent, Nutty, and Guilt-Free

This is a quick and easy sugar free brownie recipe that’s full of the goodness of einkorn flour and walnuts and the sweetness from monksweet+ with stevia.

Einkorn Flour Review: A Healthier Ancient Grain Alternative

  Throughout my weight loss journey, I’ve tried many types of flour and flour substitutes depending on the diet I was following at the time. Out of all the flours I’ve tried, the one I […]

Meal Replacement Drinks: Best Options for Weight Loss and Nutrition

  To be perfectly honest, I’m not a fan of drinking my calories/meals because I prefer eating real food. Chewing and tasting food adds to the pleasure of eating, but I recognize that sometimes we […]

Paleo Flatbread: Easy and Grain-Free

This paleo-friendly flatbread is the easiest of all to make. Using 4 simple ingredients and about 30 minutes of time, this flatbread is perfectly bendy and chewy and a great all-purpose flatbread.

Flatbread Recipes: Homemade Bread Alternatives

It’s been a minute since I’ve posted any recipes for this blog so today I’m going to discuss one of my favorite and versatile foods, the flatbread. There are many types of flatbread (also known […]